Heart of Midlothian FC's Laryea Kingston has been ruled out for four weeks with a foot injury. "It's not ideal, by any stretch of the imagination, but it's really important that we have him back fully fit," said caretaker manager Stevie Frail.

 "It's proved to be quite a serious injury and whilst there is no break to the bone, the bruising is very deep." The Ghana international midfielder, 27, has not featured for Hearts since 1 December due to injury and international commitment.